by Alison | Apr 10, 2025 | Yoga Sutras
Suffering is Optional To Klesha is To Human The Five kleshas (Yoga Sutra 2.3) are mental afflictions or obstacles that cloud the lens through which we are currently viewing a situation, person, or thing, and keep us stuck in cycles of suffering. We are all born with...
by Alison | Mar 4, 2025 | Meditation, Yoga Sutras
Practicing Perspective for Chronic Stress: Cortisol and Dumpster Fires TURNS OUT, THE ADRENAL GLANDS ARE JUST THE MIDDLEMAN Perspectives are not only seen with the eye, they are also held in the mind; they’re often deeply rooted beliefs. So practicing perspective is...
by Alison | Jul 2, 2024 | BLOG ROOT PAGE, INTRO Posts
What is Practicing Perspective? It’s The White Foamy Stuff That Can Snuff Out The Dumpster Fire In Your Body Set By Cortisol Perspectives are not only seen with the eye, they are also held in the mind; they’re often deeply rooted beliefs. So practicing perspective is...
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